Counselling for Men

Do you sometimes feel ready to explode? Or perhaps life holds no pleasure anymore?

Life can throw you a serious curve now and again – personally, in relationships, at home or at work. Yet, men are taught to be strong and cope silently so they often don’t have emotional support networks. Without someone to talk to, the result can be feelings of isolation, loneliness, emptiness, and frustration. Sometimes the pressure can feel overwhelming, or sometimes sadness can quietly creep into your life.

You don’t have to go it alone. If you are facing difficult feelings such as depression, anxiety or anger, or if you are facing a tough personal challenge and you want to talk, consider making the call. Counselling is confidential and can be enormously helpful for men dealing with painful or frustrating issues.


If you need to talk, please call me at (416) 904-0854 or email andrea@markhamcounselling.com

“I never understood why I would get so angry and why I would have panic attacks. Pills didn’t work. I’ve told you things that I’ve never told another human being. I buried the abuse I suffered as a kid and never connected it with my anger and panic attacks. This is the first time in ten years that I have gone so long without an attack. Counselling has shown me I can have the future I want.”